prosperity
AFFIRMATION
NOW, YOGA
Patanjali’s first teaching from the Yoga Sutras is “atha yoga anushasanam”, which means “now, the practice of yoga begins.”
Let’s start with some rounds of Surya Namaskar to prepare the body for meditation.
Watch the video to learn more, or if you already know the practice and the breathing pattern, you can use the audio below with the mantras to guide your flow.
meditation PRACTICE:
prosperity AFFIRMATION
In the hustle and bustle of our daily lives, it's easy to forget that abundance is not just a distant dream but a present possibility. Prosperity meditation is a powerful tool that helps us align our minds and hearts with the energy of abundance. By focusing our thoughts and intentions on prosperity, we open ourselves to the infinite opportunities that life has to offer.
Remember, prosperity is not just about wealth; it's about living a fulfilled and balanced life. It's about finding joy in the journey, sharing your blessings with others, and growing together as a community. As we meditate on prosperity, we set the intention for not only our own success but also for the thriving of all those around us. Feel the gratitude for the abundance already present in your life and the excitement for the prosperity that is yet to come.
Together, we can create a world where everyone has the opportunity to prosper. Let's embrace the energy of abundance and make it a reality for ourselves and for others. Because we all can thrive.
journaling
· What did you notice about your body, mind, and emotions during and after today's practice?
· In what areas of your life your feel that you have “scarcity mindset”? What positive belief or affirmation are you replacing it with?
· What are you grateful for?
· What synchronicities, positive outcomes, or manifestations am I noticing?